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	<title>Alive &#187; wholewheat</title>
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	<description>The way life's meant to be lived.</description>
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		<title>Artisan bread in 5 minutes a day  &#8211; Master Recipe</title>
		<link>http://alive.theorian.com/2009/07/29/artisan-bread-in-5-minutes-a-day-master-recipe/</link>
		<comments>http://alive.theorian.com/2009/07/29/artisan-bread-in-5-minutes-a-day-master-recipe/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 11:13:35 +0000</pubDate>
		<dc:creator>Arin C - Theorian</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[artisan]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[no knead]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[wholewheat]]></category>

		<guid isPermaLink="false">http://alive.theorian.com/?p=64</guid>
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3 cups  lukewarm water
1 1/2 tablespoons granulated yeast
1 1/2 tablespoons kosher or other coarse salt
6 1/2 cups unbleached all-purpose flour
Cornmeal for the pizza peel

And then, you know the drill.  Mix with a spoon in a food-safe bucket, let it rise at room temperature for 2 to 5 hours, then into the fridge for two weeks.  Tear [...]]]></description>
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<li>3 cups  lukewarm water</li>
<li>1 1/2 tablespoons granulated yeast</li>
<li>1 1/2 tablespoons kosher or other coarse salt</li>
<li>6 1/2 cups unbleached all-purpose flour</li>
<li>Cornmeal for the pizza peel</li>
</ul>
<p>And then, you know the drill.  Mix with a spoon in a food-safe bucket, let it rise at room temperature for 2 to 5 hours, then into the fridge for two weeks.  Tear off chunks, shape, rest, and bake as needed.  And you all know you can decrease the yeast (<a href="http://www.artisanbreadinfive.com/?p=85">http://www.artisanbreadinfive.com/?p=85</a>) and the salt if you like it.</p>
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		</item>
		<item>
		<title>Squaw Bread</title>
		<link>http://alive.theorian.com/2008/08/23/squaw-bread/</link>
		<comments>http://alive.theorian.com/2008/08/23/squaw-bread/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 03:43:46 +0000</pubDate>
		<dc:creator>Arin C - Theorian</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[wholewheat]]></category>

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2 tablespoons (1 ounce) orange juice
1 cup (8 ounces) lukewarm water
3 tablespoons Molasses
4 tablespoons (½ stick, 2 ounces) unsalted butter; cut into 6 pieces
3 cups (12 ounces) traditional whole wheat flour
¼ cup (1 ounce) nonfat dry milk
1 ¼ teaspoon salt
2 ½ teaspoons instant yeast
¼ cup Evaporated cane juice
Optional:
2 tablespoon Oat bran
2 tablespoon Rolled oats
Heaping ½ [...]]]></description>
			<content:encoded><![CDATA[<p>2 tablespoons (1 ounce) orange juice<br />
1 cup (8 ounces) lukewarm water<br />
3 tablespoons Molasses<br />
4 tablespoons (½ stick, 2 ounces) unsalted butter; cut into 6 pieces<br />
3 cups (12 ounces) traditional whole wheat flour<br />
¼ cup (1 ounce) nonfat dry milk<br />
1 ¼ teaspoon salt<br />
2 ½ teaspoons instant yeast<br />
¼ cup Evaporated cane juice</p>
<p><strong>Optional:<br />
</strong>2 tablespoon Oat bran<br />
2 tablespoon Rolled oats<br />
Heaping ½ cup (1 ¼ ounces) dried potato flakes or 3 tablespoons (1 ¼ ounces) potato flour</p>
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